UK Strongman and Strongwoman Resource Website
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Amy Linford & Freedom Therapy

Amy Linford owner of Freedom Therapy is a leading expert in creating pain free movement, she helps top level athletes in Strongman/woman, Powerlifting, boxing, running & Crossfit. Competing herself in Strongwoman she understands the strain of high level training and makes it her job to keep athletes moving well and injury free. Amy works alongside Clean and Pressed to bring you the knowledge and expertise you need to help you become a stronger, more athletic individual.


  • BSc Biomechanics
  • BSc Sports Science
  • Massage Diploma

Professional Experience

  • Personal Trainer, Fitness & Class Instructor since 2001
  • Manual Therapist since 2010

Personal & Athlete Experience

  • UK's Strongest Woman U82KG 2020
  • Hockey Player from 1995 to 2005
  • GB and Belgrave Harriers runner
  • Worked with Olympic athletes in the build up to 2012

Meet Amy

Amy Booking Page film from Amy Linford on Vimeo.


Shoulder Mobility & Neck Stretches



Contact Freedom Therapy

Email -

Facebook - @FreedomTherapyLinford 

Phone Number - 07525 435197